New to ABC?

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New to ABC?

How does it work you ask?

We are a studio with many options.  You can pay per service for training, classes or workshops.  Buy Unlimited Fitness classes or become a Member.  Talk it over with our staff and see which option works best for you.

Private and Semi Private Training, we have 3 levels of trainers depending on your needs:
Certified Trainers have less that 3 years experience.  This level costs less and is directly supervised by the Master Trainers.  Generally, Certified Trainers have a Pilates certification only.
Senior Trainers have more experience and may have more than one type of certification: Pilates and/or a Personal Trainer certification.  Their rates are slightly higher than those of Certified Trainers.  This is a good level if you have some injuries or issues that need to be taken into account.
Master Trainers have many years of experience, often a degree and two or more Nationally recognized Certifications, one must be in Pilates.  For those with injuries, medical concerns, post rehab or athletes, this is your level.

Training with a friend?  We can book Group appointments for up to 7 people.  This lowers your cost to between $53 and $29 per hour per person depending on the number in your group.

Fitness Classes:  We offer fitness classes every day of the week.  Yoga, Pilates Mat, FIT, Cardio and more.  This is the most cost effective way to stay fit, check Our Schedule for information and to book a class online.

Equipment Classes:  Join up to 7 others for a class on the Pilates Reformer, Chair, CoreAlign or TRX class.  No experience with equipment?  Find out about our,
5 Week Series classes by looking at our schedule or book a few private appointments.  See the Schedule of Classes  for details and booking.