Semi-Private Training

Want individual attention at a reduced cost? Are you looking to train with a friend? Duet and small group training might be the answer for you. We can create appointments for groups up to six people who share the cost and motivate each other. The focus for the appointment is chosen by the group.  You may want to do Pilates, resistive work, interval work or train outside, it’s up to you! We are happy to put you together with others who have similar needs and goals. Call us at 925-299-9642 to get more information about our Privately Booked Group Appointments and other special services we offer.